The summer is here which means the strongman training is back at Bruno’s.  Try it for a bit of fun, beat your mates or set some records. Anyone can have a go at strongman training. Male or female,  young or old.

#PUMPROOM #DENNISPRATT #HARDCORE #INTENSITY #GETITDONE

No joining fees. No induction fees. Just £20 a month. Simples!

Get yourself down to Bruno’s for your Sunday Bank Holiday weekend workout.

We will be open on Bank Holiday Monday but from 4.30pm to 7.30pm ONLY. Sorry for any inconvenience caused.

GREEN TEA EXTRACT: Burns fat and helps you lose weight. Some studies have found green tea extract to be useful for obesity management since it induces thermogenesis and stimulates fat oxidation. A type of catechin prevalent in green tea, epigallocatechin gallate (EGCG), is said to increase resting metabolism and stimulate fat-burning. Dutch researchers helped 76

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Benefits of Beta-Alanine as supported by Scientific Studies 1.Boosts explosive muscular strength and power output. 2.Increases muscle mass. 3.Boosts muscular anaerobic endurance. 4.Increases aerobic endurance. 5.Increases exercise capacity so you can train harder and longer. Worth looking into? I think so;)

Check out our awesome new wall art by talented local graffiti artist Joel Horton. #GOHARDORGOHOME #GRAFFITI #IMPACT

10 x FREE WEEK PASSES available. First come first served. Newcomers only.

On Sunday 11th May our free weight room will be CLOSED due to artwork being carried out. It is hoped that it will re-open for use on Monday 12th in the evening. Sorry for any inconvenience caused. #GOHARDORGOHOME

You do not need to be a member of our gym to use our supplement shop. Great range of supplements at competitive prices. Protein powders, all in ones, creatine, fat burners and much more. www.brunosgym.co.uk

We will be open 6.45am to 8am and 4.30pm to 7.30pm.

Our new range of gym wear should be arriving sometime this week. Mens and ladies vests, t-shirts and hoodies. All £10 each with a special combo offer of a vest, t-shirt and hoodie for £25.

We offer a FREE week no obligation membership to anyone who has not used our gym before. Try before you buy @ Bruno’s Gym. You might be surprised at what you find!

We will be closing earlier on Good Friday and Easter Monday at 7.30pm. All other opening times over the Easter period will remain the same.

Theo Bruno’s Gym is a quality place to train, hit personal bests on all the big lifts and unlike many other smaller / independent gyms that I have trained at there wasn’t the cliquey or exclusive atmosphere that I had come to expect. Good mix of absolute monsters and complete beginners, all easy to talk

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We are open this morning from 9am to 12pm. Start your Saturday the right way at Bruno’s

We offer a FREE trial membership to all newcomers. What have you got to lose? Bruno’s Gym, your local, family run gym with all you need to get in shape at a price that’s right.

A new range of Bruno’s Gym apparel has now been ordered and should be in stock in a couple of weeks time. There will be a full range of mens and ladies gym wear available. To keep things simple all items will retail at £10 each with discounts available for multi buys.

Our new pavement sign giving you all the information you need at a glance. Another Ed Scott Design production;)